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Upcoming
Workshop: Navigating Your Career with a Focus on Mental Wellness and Resilience
Workshop Tenacity

Navigating Your Career with a Focus on Mental Wellness and Resilience

Details

26 Aug 2025

2:00pm to 5:00pm

Lifelong Learning Institute Ingeus' Training Rooms, 11 Eunos Road 8, #06-04/05, Singapore 408601

About

In today’s dynamic and high-pressure work environments, mental wellness and resilience are essential for sustained performance and personal fulfillment. We will explore the importance of nurturing mental health and introduce practical strategies to build resilience in the face of everyday challenges. Participants will learn actionable techniques to manage stress, enhance self-awareness, and maintain psychological wellbeing. In today’s fast-changing job market, career switches are becoming more common—but how do you ensure your next move leads to long-term fulfillment and success? This webinar explores how to strategically navigate career transitions by aligning your choices with your core career motivators. We’ll help you identify what truly drives your career decisions and how to apply this insight when exploring new roles or industries. You’ll also learn key pre-switch considerations, including skill development, industry expectations, and how to effectively position yourself for new opportunities. By the end of this session, you will have a clear career transition action plan that aligns with your strengths, values, and long-term career goals. Whether you’re contemplating a switch or actively transitioning, this webinar will provide the clarity and strategies you need to take your next career step with confidence.

Learning Outcome

• Explore the importance of mental wellbeing and learn about the '4R' resilience model
• How to strategically navigate career transitions by aligning your choices with your core career motivators.
• Identify what truly drives your career decisions and how to apply this insight when exploring new roles or industries.
• Learn key pre-switch considerations, including skill development, industry expectations, and how to effectively position yourself for new opportunities.
• Develop a career transition action plan that aligns with your strengths, values, and long-term career goals.
• Understand strategies you need to take your next career step with confidence